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  • Regular price $16.99

Product Overview


  • 3 mg*
  • Banned Substance Tested
  • Informed-Choice Trusted by Sport
  • Recovery & Sleep Support
  • Dietary Supplement
  • 60 Servings
  • Made in a cGMP Registered Facility

Maximize Your Training With Deeper Sleep

MusclePharm Z-PM is a sleep and recovery supplement designed for athletes looking to maximize their training regimen. Deep and restful sleep is an essential part of recovery and is critical for ensuring optimal performance and continued improvement. Each serving of MusclePharm Z-PM includes 3 mg of Melatonin, as well as added Fenugreek to support natural testosterone levels and muscle strength.

Prime yourself for tomorrow.

Key Features

  • Supports Restful Sleep
  • 3 mg of Melatonin
  • Added Fenugreek

*3 milligrams of melatonin per serving

Suggested Use

Consume one serving (1 capsule) of MusclePharm Z-PM 30-60 minutes before bedtime. Use as part of healthy diet and exercise program.

Other Ingredients

Gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide.

Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans.


This product is only intended for use by healthy adults over 18 years of age. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or nursing. Do not use this product if you are at risk or are being treated for any medical condition or if you are taking a MAO inhibitor.

Keep out of the reach of children.

Storage: Store at room temperature. Exposure to heat, light or air can have negative effects related to product quality. Therefore keep out of direct light or heat. Keep sealed when not in use.

Supplement Facts
Serving Size: 1 Capsule
Serving Per Container: 60
  Amount Per Serving %Daily Value*
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 150%
Magnesium (as Magnesium Aspartate) 113 mg 28%
Zinc (as Zinc Aspartate) 7.5 mg 50%
Copper (as Copper Glycinate) 10 mcg <1%
Fenugreek (Trigonella foenum graecum)
Seed Extract (Standardized to 50% Saponins)
50 mg
Melatonin 3 mg
* Percent Daily Values are based on a 2000 calorie diet.
† Daily value not established